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Fitness Psychology

Fitness Psychology

Original price was: ₹130.00.Current price is: ₹89.00.

Dive into the world of fitness, exploring what it really means to be fit in today’s health landscape. We’ll discuss the shift from traditional to new-age ideas, the empowering psychology behind fitness, and how adopting an empowerment mindset can transform your approach to health and well-being.

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Description

you will discover the topics about introduction to fitness, peoples’ health conditions nowadays, what is true fitness, the empowered fitness psychology – in & out, traditional fitness ideas vs. new age ideas, the true meaning of empowerment for fitness, why adopt the empowerment mindset for fitness, tips for gaining empowerment for fitness and the good and bad about the empowerment mindset for fitness.

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